RESOURCES

This website and our counselling services provide general support, education, and therapy resources only. We are not equipped to handle immediate mental health crises, suicidal thoughts, self-harm, or emergencies.

For urgent help, call now:

Immediate danger: 911/ your nearest hospital
Mental health crisis: 310-6789 (BC) or 9-8-8 (suicide)

Crisis Hotlines and Support Lines

Last updated January 2026.

9-8-8 Suicide Crisis Helpline
9-8-8 (call/text)

310 Mental Health Support (BC Crisis Line)
310-6789 (no area code)

BC Suicide Prevention Line
1-800-784-2433

Kids Help Phone (Youth, Canada-wide)
1-800-668-6868 (24/7)

KUU-US Crisis Line (Indigenous)
1-800-588-8717 (24/7 toll-free)

S.U.C.C.E.S.S.Chinese Helplines
Phone: 1-888-721-0596

(ext. 1 Mandarin, ext. 2 Cantonese)
Hours: Daily 10am-10pm

Youth in BC

Trained volunteer support for youth under 30
Noon to 1:00am PT daily
www.youthinbc.com