Free Initial Consultation

I offer a free 20-minute initial consultation for anyone considering counselling. This relaxed, confidential space allows you to share a little about what's bringing you here, ask questions about my services, and get a feel for how we might work together.

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It's also our chance to explore if we're a good fit—building trust and connection is the essential first step toward meaningful growth and healing. Many clients find this conversation helps clarify their needs, illuminates how counselling can support them, and builds confidence for moving forward.